Pcos And Nutrition

Amy Medling (@pcosdiva), best-selling author of Healing PCOS and certified health coach, specializes in working with women with Polycystic Ovary Syndrome (PCOS), who are frustrated and have lost all hope when the only solution their doctors offer is to lose weight, take a pill, and live with their symptoms. In response, Amy founded PCOS Diva and developed a proven protocol of supplements, diet, and lifestyle programs that offer women tools to help gain control of their PCOS and regain their fertility, femininity, health, and happiness. In episode 50 of the podcast I speak with Amy Medling about her book-'Healing PCOS', and the different strategies involved in healing PCOS. Amy shares her inspiring PCOS journey and discusses the power and the importance of working on mindset when looking to heal PCOS. Find out Amy's PCOS journey/story and how PCOS Diva come about [00:05:21] How Amy discovered she had PCOS and finally got the diagnosis from Doctors [00:11:37] The importance of mindset when looking to heal