Pcos And Nutrition

Episode 41 features guest Dr. Joel Rosen, an expert in healing adrenal fatigue. In this episode, we talk all about the adrenals, adrenal PCOS and fatigue. Dr. Joel is very knowledgeable when it comes to the adrenals and adrenal fatigue, having suffered from adrenal fatigue himself and through working with clients. I am therefore honored to have had the opportunity to speak with him and record this episode for you all to find out more and educate yourself about the adrenals, adrenal PCOS and fatigue. We cover a lot of valuable information in this episode as well as great practical tips you can apply to help heal your adrenals and PCOS. Find out: Dr. Joel's adrenal fatigue journey 4:04 What the adrenals are 7:48 What the link between the adrenals and PCOS is 11:56 Symptoms of adrenal PCOS 17:12 Cause of adrenal problems 19:17 Tests for your adrenals 21:28 Heal your adrenals naturally 26:58 Importance of living by your circadian rhythm 27:27 Intermittent fasting and your adrenals 31:05 Supplements f