Pcos And Nutrition

Episode 38 of the podcast I speak with Laurence Annez, a certified nutritional practitioner and health coach, on a topic I feel people are beginning to take a lot more notice of and that is toxins and endocrine disrupting chemicals. I feel like there is tons more awareness surrounding this topic in recent years and I am so happy that there is because it is crazy to think of just how many toxins are in our environment, from our food to our water. In this episode, Laurence also addresses the facts about detoxes, because there are tons of products and programs around detoxing and a lot of it is BS so I am glad we got to cover this and put an end to the myths and get to the truth about detoxes. Find out: The role of toxins on the development of PCOS and on symptoms and severity of phenotype Endocrine Disrupting Chemicals: what are they? What are their effects on the body? How do they worsen PCOS? How to avoid these toxins in our environment - what can we control? Supporting our body in eliminating these to