Pcos And Nutrition

Diet and lifestyle must be changed when looking to take back control from PCOS. Find out what the 5 Key PCOS Strategies are.  . Podcast Sponsor Let'sGetChecked I talk a lot about getting to the root cause of your PCOS on this podcast and hormonal testing is one of the most important ways of understanding your condition. Without testing your hormones, it is very difficult to know what type of PCOS you have. Now, many women do not get the PCOS testing they need, whether it is because they're healthcare provider is not very supportive or because they purely do not have the time to visit their doctor. That is why I am excited to announce a new partnership with Let's Get Checked! LetsGetChecked provides you with easily accessible at home testing and professional medical consultations without ever having to leave your home. So the way it works is super simple, you choose a test kit online, Let's get checked then delivers it to you in discreet packaging, with next day delivery. You then activate your test, colle