Sunshine Parenting

SHOW NOTES My guest this week is Dr. Nicole Beurkens. As a licensed clinical psychologist with advanced degrees in psychology, education, and nutrition, Dr. Nicole Beurkens is the world’s leading holistic child psychologist. She has dedicated her 22+ year career to providing parents with research-based strategies that get to the root of children’s attention, anxiety, mood, and behavior challenges so they can reach their highest potential. She runs a multi-disciplinary evaluation and treatment clinic and is a best-selling author, published researcher, award-winning therapist, and experienced mother of four. Big Ideas One of the best things we can do for our kids is stay grounded ourselves and model that for them. There is often not a “right” or “wrong” choice. It’s important to look at what is best for your family to help you decide. It’s important for kids to have independent time either by themselves or with their siblings. It’s helpful to pay attention to our coping skills and model healthy ones for our fa