Fitz & Healthy Podcast

In this episode, Dr. FITz & Cinthanie interview author, fitness celebrity, master trainer & top 10 (x5yrs) Beachbody coach, Melissa McAllister, where they talk about everything from why fat isn't bad, what IF is, and how you can change your own nutrition by following her MADE diet plan.  Go to http://themadediet.com or find her on social media (FB-> www.fb.com/MelissaMcAllister, IG->@melissamade, snap chat ->@melissamadeinc)   Want more?  Go to http://laurenfitz.com and join the CLUB FITz Crew at http://www.clubfitzfitness.com to become a FITzBasic member!   FITz & Healthy website: http://www.fitzandhealthy.com ==================== Like Me on Snapchat @clubfitz Like Me on Facebook: http://www.facebook.com/ClubFitzFitness Follow Me on Twitter: http://www.twitter.com/ClubFitzFitness Follow Me on Instagram: http://www.instagram.com/clubfitz ==================== Produced by Robert DeLeon @ http://www.mixzawa.com Music by Kaine @ https://soundcloud.com/kainelegacy