Fasting Talk

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Lisa Young about how she transformed her life using fasting and keto in Episode 40. “Making life changes is hard and it takes time. Fasting is a really powerful and valuable tool for making long-term changes.” – Nathanael Schulte GET THE BESTSELLING FASTING AUDIBLE AUDIOBOOK Here’s what Jimmy and Lisa