Fasting Talk

33: Tiffany Whitefield Uses Fasted HIIT Training And Weightlifting To Get Stronger And Younger

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Sinopse

Veteran health podcaster, blogger, international speaker, and bestselling author Jimmy Moore from “Livin’ La Vida Low-Carb” hosts this podcast dedicated to featuring listener testimonials and stories about their journey using intermittent, alternate day, and extended fasting. Jimmy, along with noted Toronto-based nephrologist and fasting expert Dr. Jason Fung, is the coauthor of the 2016 international bestselling book The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting and has years of experience and knowledge about fasting to share in these engaging conversations with everyday people perfecting the fine art of not eating. Listen in today as Jimmy talks with Tiffany Whitefield from www.youtube.com/bodiedbyt about how she used fitness to reverse aging and get stronger than ever in Episode 33. “.” – Tiffany Whitefield GET THE BESTSELLING FASTING AUDIBLE AUDIOBOOK Here’s what Jimmy and Charlotte talked about in Episode 33: – For 2 years now she no longer obsess