Simple As Fat. Freedom From Obesity And Type 2 Diabetes.

"Do not drink sugary fizzy drinks. They are very harmful and the more you drink the more likely you are of getting cancer" "There is a clear correlation between the number of sugary fizzy drinks and cancer, particularly stomach cancer." These are the words of Professor Robert Thomas of Bedford and Addenbrooke's Hospital who is Jon Gaunt's guest in this latest free Simple as Fat podcast. Robert, who is a Cancer specialist, also states,"50 percent of cancers are caused by lifestyle and 40 percent of these cancers are connected to obesity." In this fascinating and enlightening podcast the Professor explains that sugar is the core of problem along with starchy carbs. He says, "We do not need any processed sugar, you do not need any sugar as it has NO nutritional value at all" The Professor also states that the worst thing you can do is have cereals, fruit juice, toast and sugar in your tea on an empty stomach first thing in the morning The main points he makes are: Fighting chronic diseases like cancer is about l