Life. Unrestricted. Podcast: Boost Your Body Image And Recover From Food & Exercise Madness.

Download Episode! Hey, sweet radicals, here we go again: Podcast! This week, on the "Life. Unrestricted." podcast, it’s my pleasure to bring to you a fellow podcaster and size-acceptance fighter... It is the wonderful Christy Harrison from New York. Christy is an intuitive eating coach and anti-diet registered dietitian who helps people make peace with food. She offers online intuitive eating courses and individual nutrition therapy for people who want to heal their difficult relationship to food. Her work is based on Health At Every size and is coming from a body positive perspective, which is wonderful. Being a journalist as well, she has written for numerous magazines and websites, including Refinery29, Gourmet, The Food Network and others. She is also hosting a podcast that has had a great influence on me and my courage to recover from restriction, binging and overexercising. Christy and I chatted on a Sunday, evening for me, morning for her, so both of us in chill mode. Listen to Christy as she tells