Life. Unrestricted. Podcast: Boost Your Body Image And Recover From Food & Exercise Madness.

LU 009: Linda Bacon – What Health At Every Size (HAES) really means and the effects of weight-stigma

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Sinopse

Download Episode! In this episode of the "Life Unrestricted" podcast, I get to talk to Dr. Linda Bacon from Berkeley, California, USA. It’s a lucky day for all of us, because we get to listen to her highly insightful knowledge and opinion about our relationship to food, bodies and health. Dr. Linda Bacon is a health professor and researcher on the inside track of weight-regulation science, she holds graduate degrees in physiology, psychology and exercise metabolism with a specialty in nutrition. She has conducted federally funded studies on diet and health and is well-published in top scientific journals, and has written two books, first, her highly acclaimed bestseller "Health At Every Size – The Surprising Truth About Your Weight" and recently "Body Respect – What Conventional Health Books Get Wrong, Leave Out Or Just Fail To Understand About Weight". She is currently a health professor at City College of San Francisco and an Associate Nutritionist at the University of California Davis. She is sharing h