Breaking Bread Podcast

Sometimes little things make big differences. In this episode of Breaking Bread, Kaleb Beyer relays three small things that exist in happy marriages. 3 Small Things Be Purposeful Highly happy couples practice meaningful touches throughout the day, boosting relational and individual health. Be Present Highly happy couples aren’t just spending time together because they are happy; a big part of the reason they’re so happy is that they are spending time together! Be Positive Highly happy couples quickly stop a negative train of thought or action by replacing unhappy or angry thoughts or actions with positive ones to combat negativity. Taken from “The Surprising Secrets of Highly Happy Marriages: The Little Things That Make a Big Difference” by Shaunti Feldhahn