Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
057: Change your thoughts, change your life? Think again. It's not as easy as flipping a switch
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:47
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Part 2: Next steps to working with your inner dialogue. Your thoughts about your abilities, food, and exercise are the hardest part of body change. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!