Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
044: Loving isn't about giving up; it's about removing restriction and punishment and criticism and replacing them with nourishment, fun, and kindness.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:58
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Sinopse
Loving your body doesn't mean you've resigned and given up on getting healthier, stronger, and faster. It simply means that you are taking a different approach that brings greater satisfaction along the way. Listen to the 4 ways you can love your body today. More about Fit Mom Revolution: Join our Love Your Body Challenges (they are FREE!) Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!