Love Your Bodcast: Diet, Exercise, And Mindset Are Only Part Of Your Healthy Lifestyle.
029: Holli Thompson talks grief, stress, and self-care
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:06
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Sinopse
Holli Thompson, author of "Discover Your Nutritional Style," shares how she handled the loss of her husband and how self-care plays an intricate role in any situation that involves stress, grief, or loss. Connect with Holli on her site HERE. Don't forget to "like" her on Facebook HERE! More about Fit Mom Revolution: Join our closed Facebook group for safe discussions about body image Read more on our site Visit our Facebook fan page Love this podcast? Please leave a review and share with friends!