Graduate Job Podcast

#76: How to deal with anxiety and stress as you apply for a graduate job

Informações:

Sinopse

Hello and welcome to the 76th episode of the Graduate Job Podcast. I’m back from my honeymoon with a cracker of an episode on an important topic which is often overlooked, but one that impacts everyone in different ways who applies for a graduate job. This week we explore dealing with anxiety and stress as you look for your dream job, as I speak with anxiety expert Nick Elston. We delve into, how to deal with anxiety and stress as you apply for a graduate job. How to recognise the trigger points of anxiety and stress, and top techniques and hints for dealing with it. We discuss your internal monologue and why you need to listen to how you talk to yourself when you apply for a graduate job, the dangers and advantages of social media, and importance of breathing correctly, visualisation, and other top brain hacks to help you with your graduate job applications. No matter where you are on your graduate job search, this is an episode you won’t want to miss. As always, a full transcript of today’s show and all the