Chasing Dreams With Aimee J.

Self-care is one of the most overlooked areas of our lives. Without taking the time for ourselves, we’re often left drained, unfulfilled and just plain unhappy. On today’s episode of Chasing Dreams, Aimee J. chats with Dr. Jattu Senesie. Jattu is the founder of http://www.essenceofstrength.com/ (Essence of Strength), a business with a mission of helping people integrate self-care into their routine and truly find their purpose. After spending 7 years as an OBGYN, it was clear to Jattu that this wasn’t the right path for her. She found herself yearning for more out of life and 5 years ago, she decided to make a change. She didn’t have a plan, but she was determined to find her purpose. After experiencing the process of integrating self-care into her life, she realized it was the missing link for so many others. That’s why she decided to dedicate her life to helping people like her follow their true path in life. TWEET: Giving yourself permission to be #happy: on this episode of #ChasingDreams Why we forget abo