Chasing Dreams With Aimee J.

It’s an uncontested fact that keeping yourself in shape will yield great results in your life and business. And when it comes to chasing your dreams, poor health is one of the things that could derail you. In this episode Aimee invited her sister, Gina, to come and informally chat with her about running as a great way to stay in shape. Even if you’re not a runner or don’t think you are, you can glean a lot from this episode. Maybe it will inspire you to find the type of exercise that fits your preferences and lifestyle. TWEET: Considering becoming a runner? Advice from Aimee and Gina J. on this episode Running isn’t always about finishing with a fast time.It’s really only the top performers or professional athletes that try to finish a race or a course within a certain amount of time. For all you Dream Chasers who are considering running simply to stay in shape, the goal will be very different. You may set your goals by running a certain pace, or by simply finishing the course. Whatever goals you choose, you