Owning Her Health Podcast

Episode 25 breaks apart the belief that Pleasure is so taboo -   The time has come to talk about sex in a more spiritual, soul filling way and my guest Irene Fehr is all about that!  Are you so scared to ask for it, receive it, surrender to it, and give yourselves permission to like sex, money or power? Has life or pain filled up so much that you can't enjoy it? This episode is going to open your mind up to how your ability to be intimate can deeply affect your psyche and invade your physical health, self-view, lifestyle, success, and pain!   The Guilt, The Fear Around Wanting it Better   I know many conservative women in my old clinical practice struggled with the guilt, fear, and authority to call the shots in the bedroom. I have seen how that inner dialogue can play off as pain in the body. I have seen some pretty tight pelvic floors and stress related conditions show up in the muscles of the pelvis, jaw, hips and low back and upon healing, we find that this pattern of hold in the body had much more to do