This Moved Me

Hey Movers! On the show today we're talking about how to successfully shift our focus away from the words - and more into the DELIVERY that comes more authentically from our bodies. The words and content are often the 'safe' zone, and we can spend a LOT of time in there. Makes sense. Delivering it, especially in an "embodied" way, it becomes us more. It's a much higher-call, and it requires more from us. So how? What are some simple things we can do to get our words into our body more? Here are 5 simple ways to get the words more into your body: