Relish The Journey

S2E52 - Always Say Yes: Roshni Sanghvi and the connection between physical fitness and mental health

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Sinopse

Roshni Sanghvi joined us on Relish The Journey all the way from India!  She has trained under celebrity fitness trainers like Jillian Michaels and Jim Stoppani and is proving that it's possible to complete on the world stage as a Vegan athlete.   Website: https://roshnisanghvi.com/ Facebook: https://www.facebook.com/roshnisanghvi1/ Instagram: https://www.instagram.com/roshnisanghvi Relish The Journey is a production of Biggs Ideas. --- Send in a voice message: https://anchor.fm/myles-biggs/message Support this podcast: https://anchor.fm/myles-biggs/support