Relish The Journey

Kathy Gruver is an American motivational health speaker, massage therapist, TV host and author known for her award-winning books and appearance as an expert in over 250 educational radio and TV shows. In this episode we dive into ego states, stress, anxiety and how to focus your energy on what you CAN control -- so you can truly go for it.  For more on Kathy visit her online at http://www.kathygruver.com/ For more on Myles, visit http://www.rtjmedia.com and http://www.mylesbiggs.com --- Send in a voice message: https://anchor.fm/myles-biggs/message Support this podcast: https://anchor.fm/myles-biggs/support