The Simple Ayurveda Podcast

154 | Back to School Rhythms

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Sinopse

Join Angela in this solo episode: Back to School Rhythms It's about that time to begin the transition out of Summer and Pitta season into Fall and Vata season. This episode will help provide you with support for easing into back to school rhythms. Angela shares a little bit about rhythms and cycles in general by looking at it through an Ayurvedic lens with the doshas. She shares with us three simple things we can do to help our children (and ourselves) during this time of transition. In this episode, learn more about: • An overview of the Ayurvedic connection with nature and looking at it all through the lens of doshas • The different ways the doshas show up — rhythm with the cycle of seasons, personality tendencies, and season's of life • 3 simple things we can do to help our children (and ourselves) during this time of transition and change • Key things to look for within children to determine their doshic tendencies and ways to help support them • and more! If you want more support in putting together r