The Simple Ayurveda Podcast
151 | Ayurveda as a Science
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:14
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Join Angela in this solo episode: Ayurveda as a Science. This episode is inspired by Angela's recent teaching job to University students who are receiving a Holistic Health Minor. Angela appreciates that by listening you have an open mind, are interested in learning, and are committed to spreading the word about Ayurveda in a way that's truthful and authentic as much as possible. In this episode, learn more about: • Wikipedia's description of Ayurveda • What is Science? • Recognizing the value of Science and also realizing its limitations on the ability to measure subtleties • Overview of four Scientific studies of Ayurveda • Research shown on the incredible health benefits of Alternate Nostril Breathing and Yin Yoga • and more! Studies Discussed: -Integrity of Ayurveda -Prakriti-based research: Good reporting practices -The Microbiome in Health and Disease from the Perspective of Modern Medicine and Ayurveda-Yoga Nidra research Previous episodes mentioned: 66 | Interview with Bernie Clark: Yin Yoga Exp