The Simple Ayurveda Podcast

Join Angela in this solo episode: Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering. This is an informal question and answer session where Angela responds to listener questions. Topics for this episode include ghee, preparing your body for vaccinations, reheating food, Vata imbalance in the Spring and Fall, and suffering from an Ayurvedic perspective. In this episode, learn more about: • an overview of ghee and examples of substitutes • ways to prepare your body for vaccinations • a review of Ayurvedic eating for modern life • different methods for reheating food • reasons for Vata imbalance in the Spring + Fall • what Ayurveda says about suffering and what to do about it   Previous episodes mentioned: 108 | What is Human Design? Interview with Graciela Rasor — https://simpleayurveda.com/episode-108-interview-with-graciela-rasor/ 122 | The Nine Energy Centers of Human Design with Graciela Rasor — https://simple