The Simple Ayurveda Podcast

134| Interview with Martha Soffer: Ayurveda for Modern Life

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Sinopse

Ayurveda can often seem overwhelming when first beginning to learn about it's incredibly positive effects it can have on ourselves and others. In this conversation, Angela and Martha discuss the simplicity that can be found in giving intention to one specific area of focus and desire for healing. Martha's wisdom and insight is so beautiful to hear as she describes several ways in which we can gain balance and healing through Ayurveda and other integrative practices.   In this episode, learn more about: • The connection between Ayurveda and Astrology, and the power of vibrational repetition of intentional mantras. • The importance and power of focusing on ONE area of healing. • Martha's beautiful story of helping to guide a friend through rituals and ceremonies allowing this friend in gaining her desired outcome. • The first steps for someone who is interested in using Astrology along with Ayurveda. • Martha's connections she has found between Shamanism and Jyotish in Ayurveda. • The simple beauty and impact o