The Simple Ayurveda Podcast
Ayurveda and the Root Chakra
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:06
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Sinopse
The root chakra is associated with kapha dosha, however when we look at ways to work with the subtle energy of the root chakra we can use practices that create rhythm, stability and adequate downward flowing energy... all things that help regulate vata dosha.
