The Simple Ayurveda Podcast
Transitioning into Summer
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:23
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Sinopse
The summer transition gradually takes us from kapha season into pitta season. The solstice marks a celebratory day to recognize the power of fire in nature and within ourselves. This episode shares simple ways to transition into summer with ease.