The Simple Ayurveda Podcast

The ancient texts say that there are 14 bodily functions we should honor. Ignoring or suppressing these bodily urges causes disturbance and eventually leads to disease. This episode also dives into proper hydration and what’s happening with too much or too little sweat. Show Notes: https://simpleayurveda.com/episode-71-prajnyaparadha-crimes-against-wisdom/