Peace Out Relaxation And Mindfulness Stories For Kids

Nothing is as relaxing as a dinosaur’s roar, right? Right? Hmm, well we’re going to try to relax, stretch, and breathe today as we talk about (and pretend to be) the mighty Tyrannosaurus rex! We’ll shake our tails, do the T.rex Twist, and even float in today’s guided relaxation for kids and anyone who is looking to relax mindfully, playfully! ☺ *NEW* Join our new Peace Out Podcast Mailing List for monthly updates, news, and fun mindfulness activities. We have one more episode in Season 4 and then I will be taking a few months to research, write, and record Season 5. There are a few changes coming up and I’ll keep in touch through the mailing list.  Today’s Themes Scientific (curriculum connections): Tyrannosaurus rex life cycle, extinction  Social-emotional connections: Perceptions, open mindedness, anti-racism  Resources Tyrannosaurus Rex (American Museum of Natural History) Tyrannosaurs Rex (National Geographic Kids) Tyrannosaurus Rex: Facts about T.Rex, King of the Dinosaurs (Live Science) What Did a Baby