Uptown Church

Finding Mental Health in a Pandemic // Therapist Melanie Alford

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Sinopse

Today therapist Melanie Alford reflects on finding mental health and healing, even in a pandemic. We talk about the joys of 4-year-olds, spiders, queerness in church, and creating "routes for reflection" in order to stay centered. Music in the episode: https://www.legendozora.com/