Dr. Westin Childs Podcast: Thyroid | Weight Loss | Hormones

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Treating vitamin B12 deficiency is one of my favorite conditions to treat because I consider it an easy win for many people. Simply taking B12 is enough to fix the problem and may help you feel better very quickly. But before we talk about treatment we need to discuss vitamin B12 deficiency symptoms. You can find a list of symptoms associated with low B12 levels below: #1. Fatigue/weakness - Probably the most common symptom. #2. Weight gain - Unexplained weight gain may be due to low B12. #3. Brain fog - The inability to focus or concentrate. #4. Depression - Depression AND anxiety can be associated with B12 deficiency. #5. Numbness/tingling - Usually a sign of more advanced deficiency. #6. Tongue changes - Including tongue lesions. #7. Constipation #8.