Dr. Westin Childs Podcast: Thyroid | Weight Loss | Hormones

#45 Thyroid Supplements For Weight Loss: Which Work & Which Don't

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Sinopse

Can you use thyroid supplements to help you with weight loss? The answer is maybe and that it really depends. Some supplements work better than others, but you should never plan on only using supplements if your goal is weight loss. Why? Because it usually takes a lot more than just 1 or 2 supplements to help you lose all of your weight and feel back to normal. This should go without saying, but just keep it in mind. Having said that, there are certain categories of supplements which can help thyroid patients with weight loss. These categories include: #1. Supplements that increase T3. - T3 is king when it comes to weight loss. Any supplement which helps to promote more T3 may, therefore, help with weight loss. Certain supplements such as selenium, zinc, guggul, and vitamin A can help more than others. #2. Supplements that support your metabolism. - One of the most important things you can do to help with weight loss is enhance your metabolism. Certain supplements, such as protein powder, can impr