Dialogue On Divorce

If you’re going through a contentious divorce, hurt and anger are par for the course. You may even believe that holding onto your rage is a show of strength. But the truth is, blame renders you powerless to your own emotions. What if I told you that true power—and the ability to heal—lies in your ability to choose compassion? Dr. Steven Stosny is the creator of Compassion Power, an organization founded on the belief that people are, indeed, more powerful when they are compassionate. Dr. Stosny is also a renowned author and media consultant who has appeared on Oprah, CBS Sunday Morning, and CNN’s Talkback Live, among others. A leading expert in relationships, anger and abuse, Dr. Stosny has treated 6,000-plus clients and presented at professional conferences all over the world. Today, Dr. Stosny joins Katherine to share his insight around the power of compassion, explaining how anger narrows your focus and limits your intellectual abilities. He discusses the concepts of compassionate assertiveness and emotio