Go Girl With Ashley Caprice

In today's episode of the Go Girl Podcast I have girl talk with Dance Choreographer Karma Raines about how she uses the gift of movement to heal the mind, body, and soul. We discussed how to surrender and heal, and she shared some body affirmations that you definitely need to hear! Plus she gives tips if you need some motivation to get up and move! Go Girl! Follow @GoGirlMovement @iAmAshleyCaprice @By.KarmaRaines