In The Arena With John Burk

Fitness motivator and former Army Drill Sergeant John Burk is here with his very first podcast. You have have heard or seen some of the things John had to say about fitness but you probably don't know everything there is to know about John Burk. In episode 1, John discusses getting moving and setting goals. If you are in need of motivation to get moving and get healthy, this is the podcast to help you get on the right track.