Seattle Mama Doc

Mindfulness: Water Slide in the Middle of the Jungle

Informações:

Sinopse

Pediatrician Dr. Wendy Sue Swanson and Dr. Hilary Mead, a child clinical psychologist at Seattle Children’s Hospital, bring you to the middle of the jungle to go down a waterslide. This podcast is meant to help you and your family incorporate mindfulness into your daily routine. Fun exercise to escape! Good for all ages.