Seattle Mama Doc
Guided Imagery: Spend 15 Minutes Mindfully as a Tree
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:14:50
- Mais informações
Informações:
Sinopse
Pediatrician Dr. Wendy Sue Swanson and Dr. Hilary Mead, a child clinical psychologist at Seattle Children’s Hospital, continue their series of mindfulness guided practices. Listen as Dr. Mead walks you through being/watching a tree as it changes throughout the seasons just as we change over time. Good for all ages!
