You're Welcome with Hilary Rushford

When there’s just too much on your plate, what do you do? When we get overwhelmed it can feel like there’s no option but to suffer. Actually, we have 5 options and I can get from helpless to hopeful in just a few minutes.  The 5 P’s Priority: This won’t happen now, I’ll let it go to make space for what matters most. Patience: This will get done by a later date once I know I have space. Perfection: This won’t be perfect, but perfectly good enough and done. People: This can be delegated, or helped by others. Push: I’ll just work harder to make it all happen. (A lie. Yet the one we choose most.) Links mentioned in this episode: Elegant Excellence Journal Ep 124: Honest body talk, what’s the cost of losing 5 pounds? Would love to hear your thoughts after on Instagram @HilaryRushford. Submit Q’s or future topics at HilaryRushford.com/podvip.