To 50 & Beyond | Midlife | Wellness | Recovery

Whether you die tomorrow or at a 100 years old, coming home to yourself and learning to live in your truth is the greatest gift you can give yourself as you age.  Integrity is the way to angle your happiness from psychological unhappiness to live in peace, joy, and love with self and others. In this episode, Martha Beck shares practical, gentle ways from her spot life transformation after surgery and triumph through the dark nights and sorrow to help you make new resolutions and commitment to your own truth through integrity. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. To view full show notes, please click here.  Order The Way of