Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF264 The Art of Delayed Gratification
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:37:58
- Mais informações
Informações:
Sinopse
In this episode, Erin talks about the art of delayed gratification and how it can bring such joy and presence in our lives. From food, sex, purchases, and even emotions, if we fall in love with the process and allow ourselves to go in the zone, we go into our god space. Otherwise we are just pursuing cravings and aversions. ... Read More
