Katania Taylor Radio

Katania interviews Paleo and Ancestral Health expert, author, educator Robb Wolf about his journey into the Paleo world, his experiences at Chico State with learning about and sharing his knowledge about Ancestral health, his success in bringing the lifestyle into his gym NorCal Strength and Conditioning, and on to his new book Wired to Eat. We cover Discordance Hypothesis, Optimum Foraging Strategy, Palate Fatigue and Hyper-palatability of foods, as well as ways around our wiring. Katania asks him about how we can se our kids up for success in this world that makes eating well, relaxing and sleeping difficult and hits on the topics of insulin sensitivity and blood glucose effect on the GI disorder called SIBO or Small intestinal Bacterial Overgrowth. Robb has offered us an AMAZING bonus! The first chapter of his book, which was his favorite, was pulled by his publishers. It is extremely interesting and educational and sets the stage for our "modern junk food catastrophe" and how we got where