Drew Mercer
Eating to 80% Full
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:18:02
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Sinopse
In this episode, Drew discusses the concept of eating to 80% full; and explains how this practice is a key for sustainable weight loss. Plus, you’ll learn some of the key tips for putting this into practice.