Motivate Me! With Lynette Renda

How do you know when you are in “flow state”? What is “relaxed awareness” and what’s its connection to the creative process? Learn about all of this, as well as how to conjure up your flow and how it is connected to serving others. MM561- Find Your Flow State Hello, everybody, and welcome to this week’s episode of Motivate Me! It’s Me! Time here on Motivate Me! and we are working on coming back from flat. Before we start, let’s get into the right headspace. Let’s engage in the idea that this is time where YOU are the priority. Let’s take two slow, deep breaths to get us centered. Just follow me. Today’s focus is: Find Your Flow State Wow. Flow State. Have you ever been so engrossed in what you’re doing that you’ve lost track of time? Have you ever been so involved in something that you’ve forgotten to eat? Has sleep ever become unimportant to you, and all you wanted was uninterrupted time with whatever it is you were working on? Maybe you were making a painting or a quilt or a webinar or rem