Armchair Nutritionist
AN12 Mark Sisson
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:51:50
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Sinopse
Danny Zederman, The Armchair Nutritionist talks with Mark Sisson - one of the founding fathers of the primal/paleo/keto/ancestral health movement - about the Primal Blueprint, the Keto Reset, metabolic flexibility, burning stored fat, the causes of inflammation, boosting HGH & testosterone naturally, the right way to train, longevity and the three keys to living the healthiest life possible.