Calm Mind Mindfulness Meditations With Tracey Delfs
15 Minute Mindfulness Meditation - including body scan (with music)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:19
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Sinopse
A 15 minute mindfulness meditation to calm your mind, de-stress and come back to the present moment anytime throughout the day Visit www.balancequest.com for more information on mindfulness meditation retreats and online classes or on Instagram at #mindfulandhappy.