Dearest Doula With Nathalie Saenz

Ep. 81: ‘Meditation & The Calm Birth Method’ Featuring Anna Humphreys, Calm Birth Program Co-Director   In this latest Dearest Doula podcast episode, we are joined by Calm Birth Program Co-Director Anna Humphreys!   Anna Humphreys is a certified doula, childbirth meditation instructor, and infant massage educator.  Since 2012, Anna has been working with the Calm Birth method, and is now the program co-director. Listen in to today’s podcast for great information regarding the benefits of meditation, and the Calm Birth Method!   For links to the resources Anna outlined, be sure to visit our 'show notes' page at: www.dearestdoula.com/calmbirth   Have you connected with 'Dearest Doula' on social media? Don't wait, do it today!   Facebook: https://www.facebook.com/DearestDoula   Twitter: https://twitter.com/DearestDoula   Instagram: https://instagram.com/dearestdoula/   You can also get connected by joining our Facebook group, ‘Birth work is the Best Work’    Also, don’t forget to sign up for the Dearest Doula