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Sinopse

How can we tell the difference between affect and emotion? From a very young age, we start to familiarize ourselves with our feelings and emotions, putting a name to the different ways we react to things and situations. Today, Dr. Carmen interviews Dr. Fabrice Nye. A psychologist who works with mood disorders, grief, and self-esteem. Who will explain to us how our emotions form, even before being born. And how to differentiate it from our affects. What will you learn? What does 'Affect' means? Differences between emotion and affect Recognizing emotions at a young age How do we form our emotions? Resources:   How Emotions Are Made: https://lisafeldmanbarrett.com/books/how-emotions-are-made/    (TED Talk), You Aren't at the Mercy of Your Emotions: https://www.ted.com/talks/lisa_feldman_barrett_you_aren_t_at_the_mercy_of_your_emotions_your_brain_creates_them The wheel of Affect: https://peaceatlast.us/2020/02/20/003-emotions-are-constructed/   Emotions in Harmony “Dealing with negative emotions” https