Emotions In Harmony With Dr Carmen Roman Conversations To Help You Achieve Emotional Success Conversaciones Para Ayud

To see this in video: https://www.facebook.com/DraCarmenRoman/videos/1320125211467647/ To see this in Spanish video https://www.facebook.com/DraCarmenRoman/videos/1317903735023128/ Spanish audio: https://emotionsinharmony.com/alimentacion-emocional-audio/   Can emotions be positively managed with food?   In this episode of Emotions in Harmony, we have touched on a very controversial but at the same time very interesting topic. It's about how you can see from the psychological point of view, everything related to emotional eating.   For this episode, Dr. Carmen Román, interviews Xochitl Carrasquedo, LLPC, who is a specialist in the subject and who shares great knowledge and practices to improve our common well-being.  According to the Xochilt, it is not about seeing this issue as a self-punishment, but focusing on how we are going to love ourselves today, how we mix eating with a positive emotion.   In fact, the psychologist explains very interesting things such as, for example, the relationship that exists b