Hsp Sos

It feels a lot like drowning, and anytime anyone tries to save you, they just end up sinking too.  Episode #20 of HSP S.O.S. is all about anxiety!  Being highly sensitive with an anxiety disorder can be a challenge, but it's not impossible to be happy. Michelle and the Captain discuss different types of anxiety, personal struggles with PTSD, and tips for coping with the impact anxiety can have on a highly sensitive person's life. TRIGGER WARNING: Contains talk of abuse, sexual violence, and violence towards children. Listen with caution. ---- To watch the video of The Captain taking the anxiety inducing test, click HERE! -------------- Anxiety Disorder Information http://www.medicaldaily.com/pulse/what-it-means-have-anxiety-disorder-and-7-ways-cope-337490   Military and civilian resources for help with PTSD https://safehelpline.org/effects-of-sexual-assault/post-traumatic-stress-disorder ---------------- ---Subscribe to the HSP SOS Podcast!--- iTunes https://itunes.apple.com/us/podcast/hsp-sos/id12211168